Creating memories
In the heart of lush nature, Lou Calen invites you to slow down and reconnect with what matters most – your wellbeing. Through spring and autumn, Lou Calen holds retreats combining yoga, meditation, Qigong, shiatsu, and breathwork, using wide open spaces for reconnecting with yourself, while all year-round sound baths experiences are on offer, to provide a time of deep relaxation. Guided by passionate specialists in their chosen field, these wellbeing practices encourage you to breathe, release tension, and embrace inner serenity. At Lou Calen, your wellbeing is treated in harmony with nature, just like the truest, gentle, natural experience.
Upcoming workshops & events
Sunday 1 November
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
From 6 Nov. To 8 Nov.
Take three days and spark your inner transformation. That is the promise of this autumn retreat, which combines sound therapy, Qi Gong, and breathwork to guide you towards the release of limiting patterns. A healthy vegetarian diet will support this process.
Sunday 6 December
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Saturday 12 December
Oriane invites you to unwind in a cocoon of peace and calm. Once comfortably settled, you can fully enjoy the enveloping sounds of the instruments and the human voice. As your mind drifts away and your body relaxes, your whole being will benefit from a profound sense of renewal.
Sunday 10 January
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 17 January
Oriane invites you to unwind in a cocoon of peace and calm. Once comfortably settled, you can fully enjoy the enveloping sounds of the instruments and the human voice. As your mind drifts away and your body relaxes, your whole being will benefit from a profound sense of renewal.
Sunday 7 February
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Saturday 13 February
Oriane invites you to unwind in a cocoon of peace and calm. Once comfortably settled, you can fully enjoy the enveloping sounds of the instruments and the human voice. As your mind drifts away and your body relaxes, your whole being will benefit from a profound sense of renewal.
Sunday 7 March
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Saturday 13 March
Oriane invites you to unwind in a cocoon of peace and calm. Once comfortably settled, you can fully enjoy the enveloping sounds of the instruments and the human voice. As your mind drifts away and your body relaxes, your whole being will benefit from a profound sense of renewal.
Sunday 4 April
A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Saturday 10 April
Oriane invites you to unwind in a cocoon of peace and calm. Once comfortably settled, you can fully enjoy the enveloping sounds of the instruments and the human voice. As your mind drifts away and your body relaxes, your whole being will benefit from a profound sense of renewal.
Past workshops & events
Wednesday 6 May
A two-hour guided experience for professional women, facilitated by Martina Catherine. Theme of the day : Women, Confidence, and Power – A session on voice, presence, and the subtle ways women shrink, and how to step into personal authority gently and authentically.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
Saturday 11 April
Lie down comfortably and let yourself be carried by the vibrations of Tibetan bowls and gongs. Their enveloping sounds release the body and invite the mind into deep relaxation. A sonic interlude with Erycka to slow down and reconnect with yourself.
Thursday 2 April
A two-hour guided experience for professional women, facilitated by Martina Catherine. Theme of the day : The Pace We Keep – An exploration of burnout, boundaries, and the hidden cost of always being “on,” with practical tools for slowing down without losing momentum.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
Thursday 5 March
A guided experience for professional women, facilitated by Martina Catherine in an intimate and beautifully held space at Lou Calen. Theme of the day: Time, Attention, and the Mental Load – Understanding invisible labour, reclaiming mental space, and reorganizing daily life with intention.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
From 2 Nov. To 7 Nov.
A six-day immersion into leadership and somatic practices to bring more creativity and power into your work, with Elisa Haggarty and Kim Buisson. This retreat is for women navigating threshold moments and who are holding both inner and outer worlds.
