A Sunday to get moving and enjoy good food: once a month, former Olympic athlete Fabé Dia guides you through a Pilates session designed to strengthen your body and ease tension. Then it’s time for Le Bistrot’s generous buffet, to savour at your own pace.
11am–12pm: Pilates session
From 12pm: Brunch at Le Bistrot
All-you-can-eat buffet, hot drinks and fruit juices
A member of the French national athletics team for thirteen years, Fabé Dia competed at the Sydney Olympic Games and was selected for the Athens Games in 2004. After more than twenty years in Italy, she has now returned to the South of France, where she focuses on sports coaching.
Through Pilates, she offers a deep, full-body practice in which breath, posture and movement come together to build strength, release tension and restore fluidity.
