Creating memories
In the heart of lush nature, Lou Calen invites you to slow down and reconnect with what matters most – your wellbeing. Through spring and autumn, Lou Calen holds retreats combining yoga, meditation, Qigong, shiatsu, and breathwork, using wide open spaces for reconnecting with yourself, while all year-round sound baths experiences are on offer, to provide a time of deep relaxation. Guided by passionate specialists in their chosen field, these wellbeing practices encourage you to breathe, release tension, and embrace inner serenity. At Lou Calen, your wellbeing is treated in harmony with nature, just like the truest, gentle, natural experience.
Upcoming workshops & events
Sunday 3 May
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Wednesday 6 May
A two-hour guided experience for professional women, facilitated by Martina Catherine. Theme of the day : Women, Confidence, and Power – A session on voice, presence, and the subtle ways women shrink, and how to step into personal authority gently and authentically.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
Sunday 10 May
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Sunday 31 May
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 21 June
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Sunday 5 July
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 19 July
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Sunday 2 August
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 9 August
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Sunday 6 September
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 13 September
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Sunday 4 October
Move and eat well: two simple pleasures come together one Sunday a month at Lou Calen. A Pilates session with Fabé Dia, former Olympic athlete, awakens the body and releases tension, before enjoying the Bistrot’s generous buffet.
Location:
Schedule :
11 am to 12 pm
Price:
Pilates only : 25€ ; Pilates + Brunch : 76€
Booking:
Mandatory, limited availability
Sunday 11 October
Therapist based in Correns, Oriane Mutabazi invites you to immerse yourself in a sound bath using musical instruments and the voice. This will be followed by mantra chanting which will establish and extend the benefits of deep relaxation throughout your being.
Past workshops & events
Saturday 11 April
Lie down comfortably and let yourself be carried by the vibrations of Tibetan bowls and gongs. Their enveloping sounds release the body and invite the mind into deep relaxation. A sonic interlude with Erycka to slow down and reconnect with yourself.
Thursday 2 April
A two-hour guided experience for professional women, facilitated by Martina Catherine. Theme of the day : The Pace We Keep – An exploration of burnout, boundaries, and the hidden cost of always being “on,” with practical tools for slowing down without losing momentum.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
Thursday 5 March
A guided experience for professional women, facilitated by Martina Catherine in an intimate and beautifully held space at Lou Calen. Theme of the day: Time, Attention, and the Mental Load – Understanding invisible labour, reclaiming mental space, and reorganizing daily life with intention.
Location:
Schedule :
From 6:30 to 8:30 pm
Price:
55€ (coaching, drinks and nibbles included)
Booking:
Mandatory, limited availability
From 2 Nov. To 7 Nov.
A six-day immersion into leadership and somatic practices to bring more creativity and power into your work, with Elisa Haggarty and Kim Buisson. This retreat is for women navigating threshold moments and who are holding both inner and outer worlds.
