Lie down comfortably and let yourself be carried by the vibrations of Tibetan bowls and gongs. Their enveloping sounds release the body and invite the mind into deep relaxation. A sonic interlude with Erycka to slow down and reconnect with yourself.
Since 1996, Erycka Savarin de Marestan has explored the paths of well-being and holistic support. Trained in Gestalt therapy, Shiatsu, reflexology, Qi Gong, Chinese medicine and Peter Hess sound massage, she further deepened her practice through meditation in India and psychotherapy studies in Australia. For more than twenty-five years, she has led retreats, taught therapeutic Shiatsu and supported women seeking greater alignment. In 2019, she founded her Center for Self-Compassion, dedicated to retreats focused on gentleness and reconnection with oneself.
